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Located in Colorado Springs, Ultra SV Wellness is a premier holistic fitness destination offering services aimed at improving quality of life, enhancing physical well-being, as we also strive to foster social connections. With specialized expertise in
cancer neuroexercise training, senior functional fitness, sports vision, personal and group training, our services are at the forefront of the wellness and performance field backed by research, and practical experience.
Master of science in exercise physiology / ACSM-EP / CPT / CES / HWE/BIO Instructor
TRX Suspension Trainer, / FMS / USAW-L1,
SPECIALIZES IN:
General fitness, Youth Sports performance & mentorship, cancer exercise specialist, weight loss, post-cardiac rehab, post-physical therapy, and health coaching.
COACHING APPROACH:
I assist clients of all ages in reaching their personal goals, feeling better, and improving their ability to dream big. By doing so, clients are able to explore the world without being limited by their movement abilities.
CLIENTS CHOOSE TO WORK WITH ME BECAUSE:
I hold them accountable, provide motivation, document progress, and make exercise sessions fun and challenging. Additionally, I provide education and counseling on nutrition selection.
OTHER EXPERIENCE/SKILLS:
VO2, DEXA, RMR, altitude training, and testing at Airforce Academy Human Performance Center and Centura Hybrl Sports Performance Center, Health & Wellness / Nutrition Instructor, Cancer Neuroexercise researcher at University of Northern Colorado Cancer Rehab Institute.
OUTSIDE OF WORK FUN: I enjoy playing pickleball, running, soccer, football, cooking, and strength training.